Make Physical Fitness Fun With These Alphabet Exercises

Are y'all wondering how to incorporate physical fitness into your preschooler's solar day? Try these keen alphabet exercises with your child, and they volition learn while they are moving their bodies. We love to make learning and moving fun here at Kids Activities Blog.

Make Physical Fitness Fun {Alphabet Exercises}

Information technology is of import for all kids to movement in order to stay good for you and fit. I am also trying to brand things fun for Rory, and of form comprise learning in them.

We have an ABC puzzle on our floor that we used for this action, only you can employ anything. You could just write the ABC's on paper and put them all over the flooring.

For this activity, we put the ABC's all over our floor. We mixed them upward, so that Rory would have to walk more from A to B. We started with A, so continued with the letters until we got to Z. Each letter has a motion that nosotros would act out when nosotros got to that letter.

You can exercise whatsoever motion you would similar, but here is a listing of our actions.

Alphabet Exercises

A– Act similar a true cat

B– Bend at the knees

C– Chair pose

D– Trip the light fantastic toe

E– Elephant steps

F – Fly similar a bird

G– Gallop

H – Hugs

I– Itsy bitsy steps

J – Jump

M – Kick

L – Leg lifts

G – March

Due north – Noisy steps

O – Open up and shut arms

P – Pop upwards

Q -Quiet hops

R – Runs

S -Side steps

T – Turns

U – Under mommy'southward legs

V – Vacuum

W – Wiggles

10 – X  jumping jacks

Y – Yoga (downward canis familiaris)

Z – Zig zag steps

We only went from letter to alphabetic character and had fun with it!

More Kids Activities

How do yous provide physical fitness for your child? What alphabet exercises can you lot come up with? We'd love to hear your feedback. For more than ideas for kids activities to promote practice and moving, check out these posts:

• Bosu balls aren't just for adults. This bosu ball game is a fantastic way to help proceed your trivial one active.
• Is your child fussing while y'all're trying to workout. We have the exercise solution!
• Not spending a lot of time outside? Hither are 10 active things to do indoors.
• Check out these awesome active gifts that will keep your kid moving!
• Learning doesn't accept to exist sedentary anymore. Have a await at these 5 active learning techniques.
• Beingness inside tin can get wearisome chop-chop. Fix the boredom with these things for kids to practice.
• Are you staying active? Yous'll love these 5 strategies to continue you moving.
• Did you know people who ride electric bikes get more than exercise than those who ride traditional bikes?
• How tin can you teach your child to ride a bike with the training wheels off?
• Yous tin can take classic board games and turn them into outside board games using chalk.
• Need some more activities to go kids moving?
• Make exercising exciting and unique with these super cool exercise dice for kids.
• Need to get your kids active and clean the house? Do information technology all at once by having the kids mop the floor with their socks!
• Make indoor exercise a blast with this fun indoor obstacle course.
• Take little kids? We accept plenty of activities for babies likewise!

Havalyn is a stay at dwelling mama with a beautiful girl with CFD (congenital femoral deficiency). She devotes her days to helping her grow and develop by doing crafts and activities together. In her spare time she enjoys spending time with family, annihilation artsy, working out, music, baking, and reading. Hava writes most her life at Rory Jane and Picayune Correct Leg and tweets as @LittleRightLeg.

andrewsthoubt.blogspot.com

Source: https://kidsactivitiesblog.com/25870/physical-fitness/

Share this post